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Vol. 11 No. 06 (2024)
International Multidisciplinary Journal for Research & Development

Articles

WAYS TO IMPROVE PHYSICAL FITNESS OF 10-12 YEAR OLD PLAYERS BEFORE THE COMPETITION

Published 2024-06-20

  • S.A.Abdumalikov, K.S.Umarov, F.F.Haydarov, K.M.Mirzayev, T.A.S Safarov. S.I.Maxmudova.

S.A.Abdumalikov, K.S.Umarov, F.F.Haydarov, K.M.Mirzayev, T.A.S Safarov. S.I.Maxmudova.
Teachers of the Department of Sports Teaching Methodology of the Finnish Pedagogical Institute of Uzbekistan

Abstract

To improve the training of 10-12-year-old football players and to clearly demonstrate their unique characteristics, to conduct training using various dynamic games, effective harmony is shown in young players. Methodology for technical and tactical training of 10-12-year-old football players was proposed. Technical and tactical training was carried out in two ways.

Keywords

physical training, technical training, tactical training, psychological training, competition and game training, individual, group and team training, action games.

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References

  1. Decree of the President of the Republic of Uzbekistan No. PF-5887 dated December 4, 2019 "On measures to take the development of football in Uzbekistan to a completely new stage "
  2. 2. Resolution PQ-3031 of the President of the Republic of Uzbekistan dated June 6, 2017 "On measures to further develop physical education and mass sports". // Collection of legal documents of the Republic of Uzbekistan, 2017, No. 23, Article 455
  3. 3. Decision of the President of the Republic of Uzbekistan No. PQ-4063 of December 18, 2018. "Concept of preventing non-communicable diseases, supporting healthy lifestyle of the population and increasing the level of physical activity in 2019-2022" // National database of legal documents, 19.12.2018, No. 07/18/4063/2347
  4. Resolution No. 65 of the Cabinet of Ministers of the Republic of Uzbekistan dated January 29, 2019 "On wide promotion of a healthy lifestyle in Uzbekistan and involving the population in physical education and mass sports"./ / National database of legal documents,
  5. 30.01.2019, No. 09/19/65/2549
  6. 5. Abdulkadyrov A.L. Sootnoshenie fizicheskoy i teknicheskoy podgotovki yunykh futbolistov 10-12 let na etape nachalnoy sportivnoy spetsializatsii:, 1985. – 18 p..
  7. 6. Iseyev Shamil Tagirovich. Planning the annual training of football players. Study guide Tashkent 2014.
  8. 7. Abidov Sh.U. Organization and planning of the training process of young players . Study guide. T., O' zDJTI, 2011.

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