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Vol. 11 No. 11 (2024)
International Multidisciplinary Journal for Research & Development

Articles

THE EFFECTIVENESS OF IMPROVING THE LEVEL OF TECHNICAL AND TACTICAL TRAINING OF MIDDLE AND LONG-DISTANCE RUNNERS

Published 2024-11-04

  • Kurbonova Navro’zabonu Najmiddin qizi

Abstract

 In this work, scientific research was conducted on the effectiveness of technical and tactical indicators of middle and long-distance runners in terms of sports results. In this work, scientific research was conducted on the effectiveness of technical and tactical indicators of middle and long-distance runners in terms of sports results.

Keywords

physical training, sports stages, strength endurance, training efficiency.

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