Skip to main navigation menu Skip to main content Skip to site footer

Vol. 12 No. 03 (2025)
International Multidisciplinary Journal for Research & Development

Articles

THE IMPORTANCE OF SPORTS FOR CHILDREN: IMPACT ON PHYSICAL AND MENTAL DEVELOPMENT

Published 2025-04-01

  • Muhidinov Abdubanob Akbaraliyevich

Muhidinov Abdubanob Akbaraliyevich
Fergana state university

Abstract

This article provides an in-depth analysis of the importance of sports for children and their impact on physical, mental, social and emotional development. The article examines in detail how sports have a positive impact on physical development, such as strengthening children's muscles and bones, improving the cardiovascular system, improving coordination, endurance and speed. The article also examines in detail how sports have a positive impact on the development of children's mental abilities, such as increasing concentration and attention, solving problems, making decisions and increasing self-confidence. In addition, the article shows how sports have a positive impact on social and emotional development, such as learning to work in a team, learning discipline and responsibility, increasing self-esteem and reducing stress. In conclusion, the article emphasizes that sports are very important for children's physical, mental, social and emotional development. Sports help children lead a healthy lifestyle, feel good about themselves, build self-confidence, and learn to work in a team.

Keywords

Children's sports, Physical development , Mental development, Social development, Emotional development, Healthy lifestyle, Self-confidence, Teamwork, Discipline, Responsibility, Stress reduction.

DOWNLOAD PDF

References

  1. Mukhidinov, A., & Tillaev, S. (2022). WAYS TO APPLY PHYSICAL EDUCATION IN THE FAMILY. INTERNATIONAL JOURNAL OF RESEARCH IN COMMERCE, IT, ENGINEERING AND SOCIAL SCIENCES ISSN: 2349-7793 Impact Factor: 6.876, 16(3), 78-82.
  2. Mukhidinov, A., & Tillaev, S. (2022). CLASSIFICATION OF SPORTS GAMES. INTERNATIONAL JOURNAL OF RESEARCH IN COMMERCE, IT, ENGINEERING AND SOCIAL SCIENCES ISSN: 2349-7793 Impact Factor: 6.876, 16(3), 51-54.
  3. Mukhidinov, A., & Tillaev, S. (2022). SPECIFIC CHARACTERISTICS OF SPORTS GAMES. INTERNATIONAL JOURNAL OF RESEARCH IN COMMERCE, IT, ENGINEERING AND SOCIAL SCIENCES ISSN: 2349-7793 Impact Factor: 6.876, 16(3), 69-72.
  4. Sanjar, U., & Abdubannob, M. (2022). NATIONAL SPORTS GAMES. INTERNATIONAL JOURNAL OF RESEARCH IN COMMERCE, IT, ENGINEERING AND SOCIAL SCIENCES ISSN: 2349-7793 Impact Factor: 6.876, 16(10), 109-117.
  5. Mukhidinov, A. (2023). PEDAGOGICAL TECHNOLOGIES IN THE FIELD OF PHYSICAL EDUCATION AND SPORTS. Research Focus, 2(2), 54-58.
  6. Mukhidinov, A. (2023). THE IMPORTANCE OF PHYSICAL EXERCISES IN THE DEVELOPMENT OF MASS SPORTS AND THEIR CLASSIFICATION. Research Focus, 2(2), 37-40.
  7. Muxidinov, A. (2023). JISMОNIY TАRBIYA SОHАSI MUTАХАSSISLАRI KАSB MАHОRАTINI RIVОJLАNTIRISHNING INNОVАTSIОN JIHАTLАRI. IJODKOR O'QITUVCHI, 3(30), 245-249.

Downloads

Download data is not yet available.