HORMONAL IMBALANCE IN WOMEN: SYMPTOMS, CAUSES, AND METHODS OF RESTORATION
Abstract
Hormonal imbalance is a common condition that affects women of all ages, often disrupting physical, emotional, and reproductive health. This article explores the primary signs and symptoms of hormonal imbalance, its most common causes, and evidence-based strategies to restore hormonal equilibrium. Through a synthesis of clinical studies and public health recommendations, the paper aims to raise awareness and provide holistic approaches to hormone regulation.
Keywords
hormonal imbalance, estrogen, progesterone, symptoms, causes, women’s health, hormonal therapy, lifestyle modification.
References
- References
- Endocrine Society (2023). Clinical Practice Guideline on Hormonal Disorders in Women.
- WHO (2022). Women's Health and Hormonal Balance Report.
- ACOG (2021). Management of PCOS and Hormonal Therapies.
- Smith, M. L., & Anderson, R. D. (2020). The Role of Nutrition in Hormonal Regulation. Journal of Women's Health.
- Harvard Health (2019). Understanding Hormonal Health in Women Across Life Stages.
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