MENTAL HEALTH PROBLEMS AND WAYS TO SOLVE THEM
Abstract
This article discusses the current issues of mental health and their social, economic, and medical consequences. Mental health disorders, including depression, anxiety disorders, stress, and suicidal tendencies, have a significant negative impact not only on individuals but also on society as a whole. According to the World Health Organization, mental disorders are among the leading causes of disability worldwide. The paper emphasizes the importance of early diagnosis, modern therapeutic approaches, the role of psychotherapy and pharmacotherapy, as well as the significance of psychosocial support in maintaining mental well-being. Furthermore, the article analyzes preventive strategies, the role of government policies, and the challenges of stigma in society.
Keywords
Mental health, stress, cortisol, adrenaline, immune system, psychosomatic disorders, depression, stress management, physiological changes, psychological resilience.
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