THE IMPORTANCE OF LIFESTYLE FACTORS IN THE MANAGEMENT OF HIGH BLOOD PRESSURE
Abstract
Hypertension, or high blood pressure, is the most widespread chronic condition globally, characterized by elevated arterial pressure. Its insidious nature lies in the fact that it is frequently asymptomatic and often detected only after the onset of severe complications. This article provides a comprehensive overview of the prevalence of hypertensive disease, its etiology, and risk factors. Furthermore, it explicitly highlights the critical role of lifestyle modifications in the prevention and effective management of this pathology.
Keywords
Hypertension, arterial pressure, myocardial infarction, stroke, prevention, healthy nutrition, lifestyle.
References
- World Health Organization (WHO). (2021). [General reference to data used throughout the text. Global Hypertension Facts].
- Ministry of Health of the Republic of Uzbekistan. (2023). National Program for the Elimination of Cardiovascular Diseases.
- Mayo Clinic. (2024). Hypertension: Lifestyle and home remedies.
- Health Encyclopedia (Salomatlik Ensklopediyasi).
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- European Society of Cardiology. (2023). Guidelines for the management of arterial hypertension
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