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ROSEMARY PLANT AND ITS BENEFICIAL PROPERTIES

Abstract

Rosemary (Salvia rosmarinus) is a fragrant evergreen herb widely known for its culinary, medicinal, and aromatic uses. Native to the Mediterranean region, it has been valued for centuries due to its rich chemical composition and numerous health benefits. This article explores the botanical characteristics, habitat, chemical constituents, and therapeutic importance of rosemary.

Keywords

Rosemary, Salvia rosmarinus, medicinal plants, essential oils, antioxidants, herbal medicine, phytochemistry

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References

  1. Duke's Handbook of Medicinal Plants of the Bible by James A. Duke. CRC Press, 2008.
  2. National Center for Biotechnology Information (NCBI). “Rosmarinus officinalis: Medicinal Uses and Pharmacological Effects.”
  3. World Health Organization (WHO). “WHO Monographs on Selected Medicinal Plants.”
  4. U.S. Department of Agriculture (USDA). FoodData Central Database – Nutritional Profile of Rosemary.
  5. Herbal Medicine: Biomolecular and Clinical Aspects by Iris F. F. Benzie and Sissi Wachtel-Galor. CRC Press, 2011.
  6. Mayo Clinic. “Rosemary: Health Benefits and Uses.”
  7. Journal of Medicinal Food. Articles on antioxidant and anti-inflammatory properties of rosemary.
  8. Royal Horticultural Society. “Growing Rosemary: Care and Uses.”

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