MEDICINAL PLANTS AND PRODUCTS CONTAINING VITAMINS
Abstract
This article discusses medicinal plants and natural products rich in vitamins, their importance for human health, as well as their composition and biologically active compounds. Vitamins found in different parts of plants play a crucial role in maintaining normal body functions. The advantages of natural vitamin sources over synthetic preparations are highlighted. Information about the preventive and therapeutic properties of products derived from medicinal plants is presented. The article also emphasizes the importance of rational use of plants and their inclusion in the daily diet.
Keywords
vitamins, medicinal plants, biologically active compounds, natural products, health, immunity, nutritional value, phytotherapy, antioxidants, plant extracts, traditional medicine, vitamin C, vitamin A, B vitamins, food safety, natural sources, healing plants.
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