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Vol. 12 No. 10 (2025)
International Multidisciplinary Journal for Research & Development

Articles

INTEGRATED MONITORING OF HEALTHY NUTRITION, BIOCHEMICAL INDICATORS, AND QUALITY OF LIFE AMONG YOUTH

Published 2025-10-10

  • Alimova Dilzoda Ibragimovna

Alimova Dilzoda Ibragimovna
Center for the Development of Professional Qualifications of Medical Personnel Tashkent, Uzbekistan

Abstract

The health of young people plays a decisive role in determining the intellectual and socioeconomic potential of society. In recent years, exploring the complex interrelationship between nutrition quality, biochemical indicators, and life quality has become a key direction in public health. This study focuses on the integrated analysis of dietary habits, biochemical status, and quality of life among young individuals. Findings indicate that balanced nutrition, adequate intake of proteins, vitamins, minerals, and regular physical activity contribute to maintaining biochemical homeostasis, enhancing resistance to stress, and improving overall quality of life.

Keywords

healthy nutrition, youth, biochemical indicators, quality of life, integrated monitoring, psycho-physiological state.

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