STRUCTURE, CONTENT AND PLANNING OF YOUNG BOXERS' TRAINING
Abstract
This article covers the structure, content and planning principles of the training and training process of young boxers on a scientific and methodological basis. In the effective organization of the training process, the importance of age characteristics, the level of physical and psychophysiological development, the standard of loading and the principles of Step-By-Step are analyzed. Planning issues based on microcycle, mesocycle and macrocycle have also been addressed.
Keywords
young boxers, training process, planning, microcycle, mesocycle, macrocycle, loading, sports training.
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