PHYSICAL EXERCISES ARE NECESSARY FOR THE EFFECTIVE ORGANIZATION OF STUDENTS' FREE TIME

Abstract
This article aims to increase the interest of school teachers in physical education lessons by using their extracurricular time. Basically, the methods of organizing training are to identify physical moments and use them effectively.
Keywords
Physical quality, in-class and out-of-class physical activity, fitness, sports, physical education, physical development, physical maturity, physical moments.
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