SLEEP DISORDERS AND THEIR NEUROLOGICAL DISORDERS
Abstract
This article discusses insomnia—namely, the main causes of sleeplessness, its clinical manifestations, diagnostic methods, and modern treatment approaches. Insomnia is a condition that significantly affects a person’s general health, cognitive functions, and quality of life. Acute and chronic forms of insomnia, as well as the psychological, neurological, and somatic factors contributing to their development, are analyzed in depth. In addition, the importance of cognitive-behavioral therapy, pharmacological approaches, and sleep hygiene is highlighted. The article has practical significance for students and specialists studying sleep disorders associated with neurological problems.
Keywords
Insomnia, sleeplessness, sleep disorder, cognitive-behavioral therapy, sleep hygiene, neurological causes, psychological conditions, medications, stress, depression.
References
- Karimov R.X., Turg'unov I.T., Rahimov Sh.S. Neurology. Tashkent: “Tibbiyot”.
- Mahmudov M.M., Xudoyberganov M.T. Higher Nervous Activity and Sleep Physiology. Tashkent: Academy of Sciences of Uzbekistan.
- Ruziev R.S., Yo‘ldoshev I.Y. Medical Psychology and Psychoneurology. Tashkent: “Tibbiyot”.
- Jo‘rayev A.X. Neurological Syndromes and Their Clinical Features. Andijan: Andijan Medical Institute Publishing House.
- Mamatqulov B.M., Boboyorov F.R. Nervous System Diseases. Tashkent: “Ilm-Ziyo”.