PRINCIPLES OF ORIENTING PHYSICAL CULTURE EDUCATION TOWARDS WELLNESS

Authors

Tuychiyev Ashurali Ibragimovich PhD, Associate Professor, Department of Theory of Physical Education, Fergana State University
Ro`ziyev Elmurod Ikromjon o`g`li 2rd-year Student, Faculty of Physical Culture, Fergana State University

Keywords:

Physical education, methodology, frontal method, circuit training, game method, competitive method, innovation, physical load.

Abstract

This article examines the fundamental principles of organizing the physical culture system with a focus on health improvement. It highlights the scientific basis of normalizing physical loads, accounting for the body's functional capabilities, and utilizing natural-hygienic factors within the educational process. The article serves as a methodological guide for physical education professionals aimed at optimizing public health outcomes.

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References

Mirziyoyev, Sh. M. (2020). Decree on Measures for the Wide Implementation of a Healthy Lifestyle and the Further Development of Mass Sports. Tashkent.

Tuychiyev, A. I. (2021). "Scientific Foundations of Orienting Physical Education Toward Health." Journal of Physical Culture and Sports, Uzbekistan.

Matveev, L. P. (2018). Theory and Methodology of Physical Culture. Moscow: Fizkultura i Sport.

WHO. (2023). Physical Activity Strategy for the WHO European Region. Geneva: WHO Press.

Abdullayev, A., & Khonkeldiyev, Sh. (2017). Theory and Methodology of Physical Education. Tashkent.

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Published

2026-02-20

How to Cite

Tuychiyev Ashurali Ibragimovich, & Ro`ziyev Elmurod Ikromjon o`g`li. (2026). PRINCIPLES OF ORIENTING PHYSICAL CULTURE EDUCATION TOWARDS WELLNESS. International Multidisciplinary Journal for Research & Development, 13(02), 608–610. Retrieved from https://www.ijmrd.in/index.php/imjrd/article/view/5145